It’s back to supersets in today’s strength-training workout. We’ll be targeting chest, back, bis, tris, shoulders, and core so come ready to work.
I know I’m going to work up an appetite after this one, so I’m glad I planned ahead and have my favorite coconut shrimp meal sitting in the fridge.
For the meal preppers out there, what are some of your post-workout or go-to weeknight recipes?
