US
Welcome to week 3. Let’s do this!
Please make sure to watch this week’s video “Week Three: Building a Better Biome.” Are you getting enough variety in your food? This will help keep your gut AND your taste buds happy.
How are you doing with Autumn’s recommendation of 30 different plants each week? What new fruits and veggies have you tried? Share your new discoveries so we can try them too.
Don’t forget to take Optimize every day. This enzyme blend helps break down carbohydrates, protein, and fat—super important when we’re trying new foods.*
Today’s workout is Week 3: Legs. If you know Autumn, you know she loves leg day, so this one should be good!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
CA
Welcome to week 3. Let’s do this!
Please make sure to watch this week’s video “Week Three: Building a Better Biome.” Are you getting enough variety in your food? This will help keep your gut AND your taste buds happy.
How are you doing with Autumn’s recommendation of 30 different plants each week? What new fruits and veggies have you tried? Share your new discoveries so we can try them too.
Today’s workout is Week 3: Legs. If you know Autumn, you know she loves leg day, so this one should be good!
UK
Welcome to week 3. Let’s do this!
Please make sure to watch this week’s video “Week Three: Building a Better Biome.” Are you getting enough variety in your food? This will help keep your gut AND your taste buds happy.
How are you doing with Autumn’s recommendation of 30 different plants each week? What new fruits and veggies have you tried? Share your new discoveries so we can try them too.
Today’s workout is Week 3: Legs. If you know Autumn, you know she loves leg day, so this one should be good!
