Rest Day
Take a moment to reflect on your progress halfway through this program. What are your favorite moves? Do you feel stronger?
Make sure you’re staying well-fueled so you’re ready for week 3. Are you drinking your Shakeology every day?
Are you meal prepping for the week? Here’s a recipe that looks amazing: Vietnamese Caramelized Turkey Bowls:
https://bod-cms-assets.prod.cd.beachbodyondemand.com/bod-cms/wp-content/uploads/2021/10/25104751/TMF-EN-Vietnamese_Caramelized_Turkey_Bowls-09.23.21-Recipe.pdf
