US
Today’s workout—Week 2: Push
Ready to crush this Push workout? Autumn uses compound movements to shift your strength gains into high gear. Follow Autumn’s lead and make each move count! I’m so proud of you for showing up every day and being consistent.
What are you eating to fuel your body? We want to see what you’re cooking! Share pictures and let us know what’s on the menu.
Make sure you have your Recover ready to go so you can help maximize muscle recovery and support muscle growth.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
CA
Ready to crush this Push workout? Autumn uses compound movements to shift your strength gains into high gear. Follow Autumn’s lead and make each move count! I’m so proud of you for showing up every day and being consistent.
What are you eating to fuel your body? We want to see what you’re cooking! Share pictures and let us know what’s on the menu.
Make sure you have your Recover ready to go so you can jump-start recovery after each training session.
UK
Ready to crush this Push workout? Autumn uses compound movements to shift your strength gains into high gear. Follow Autumn’s lead and make each move count! I’m so proud of you for showing up every day and being consistent.
What are you eating to fuel your body? We want to see what you’re cooking! Share pictures and let us know what’s on the menu.
Make sure you have your Recover ready to go so you can take advantage of the critical post-workout window by providing protein that contributes to a growth in muscle mass and supports muscle protein synthesis.***
***High in protein.
