US
Today’s workout—Quads & Calves
Who’s ready to work those quads and calves again? If you drop anything on the floor after this workout, you may want to leave it there until your legs recover enough to squat again! 😉
Now that you’re getting familiar with the kinds of moves in this program , can you really think about your form? Joel gives great cues to help you feel it in all the right places. You’ll need your Recover today!
Did you know that you can use Recover in recipes? It packs a good amount of protein and other beneficial ingredients to help your muscles recover,*plus it’s amazing for satisfying your sweet cravings. Here’s a Midnight Moon Chocolate Recover recipe I absolutely love:
https://www.beachbodyondemand.com/blog/midnight-moon-chocolate-recover-smoothie
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
CA
Today’s workout—Quads & Calves
Who’s ready to work those quads and calves again? If you drop anything on the floor after this workout, you may want to leave it there until your legs recover enough to squat again! 😉
Now that you’re getting familiar with the kinds of moves in this program , can you really think about your form? Joel gives great cues to help you feel it in all the right places. You’ll need your Recover today!
Did you know that you can use Recover in recipes? It packs a good amount of protein and other beneficial ingredients to help your muscles recover, plus it’s amazing for satisfying your sweet cravings. Here’s a Midnight Moon Chocolate Recover recipe I absolutely love:
https://www.beachbodyondemand.com/blog/midnight-moon-chocolate-recover-smoothie
UK
Today’s workout—Quads & Calves
Who’s ready to work those quads and calves again? If you drop anything on the floor after this workout, you may want to leave it there until your legs recover enough to squat again! 😉
Now that you’re getting familiar with the kinds of moves in this program , can you really think about your form? Joel gives great cues to help you feel it in all the right places. You’ll need your Recover today!
Did you know that you can use Recover in recipes? It packs a good amount of protein and other beneficial ingredients to help your muscles recover, ‡plus it’s amazing for satisfying your sweet cravings. Here’s a Midnight Moon Chocolate Recover recipe I absolutely love:
https://www.beachbodyondemand.com/blog/midnight-moon-chocolate-recover-smoothie
‡Whey, pea, and casein are sources of protein. High in protein.
