US
Today’s workout—Functional FLOW 1
So what exactly is Functional FLOW? It’s about challenging your body to build strength, endurance, stability, and mobility through exercises that mimic everyday movement. Not to mention it’s a good way to prep for tomorrow’s FIRE workout.
If you have group members who are newer to exercising every day, they may experience a few challenges. Maybe they find it tough to get through a workout. Maybe they’re feeling so sore, they consider skipping the following day’s workout. In those instances, suggest Beachbody Performance supplements.
- Energize is a great pre-workout supplement with key ingredients that have been scientifically shown to help improve intense exercise performance, sharpen focus, and give you energy and endurance.*
- Recover is a post-workout supplement to help jump-start recovery and build lean muscle. It’s made with high-quality proteins and phytonutrients to help speed muscle recovery, combat exercise-induced muscle soreness, and support muscle protein synthesis.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
CA
Today’s workout—Functional FLOW 1
So what exactly is Functional FLOW? It’s about challenging your body to build strength, endurance, stability, and mobility through exercises that mimic everyday movement. Not to mention it’s a good way to prep for tomorrow’s FIRE workout.
If you have group members who are newer to exercising every day, they may experience a few challenges. Maybe they find it tough to get through a workout. Maybe they’re feeling so sore, they consider skipping the following day’s workout. In those instances, suggest Beachbody Performance supplements.
- Energize is a great pre-workout supplement with key ingredients that have been scientifically shown to help improve intense exercise performance, sharpen focus, and give you energy and endurance.
- Recover is a post-workout supplement to help jump-start recovery and build lean muscle. It’s made with high-quality proteins and phytonutrients to help speed muscle recovery and support muscle protein synthesis.
UK
Today’s workout—Functional FLOW 1
So what exactly is Functional FLOW? It’s about challenging your body to build strength, endurance, stability, and mobility through exercises that mimic everyday movement. Not to mention it’s a good way to prep for tomorrow’s FIRE workout.
If you have group members who are newer to exercising every day, they may experience a few challenges. Maybe they find it tough to get through a workout. Maybe they’re feeling so sore, they consider skipping the following day’s workout. In those instances, suggest Beachbody Performance supplements.
- Energize is a great pre-workout supplement with key ingredients that have been scientifically shown to help improve intense exercise performance, sharpen focus, and give you energy and endurance.
- Recover is a post-workout supplement to help jump-start recovery and build lean muscle. It’s made with high-quality proteins and phytonutrients to help speed muscle recovery and support muscle protein synthesis.
