Today’s workout—Hamstrings & Glutes
Get ready to hammer your hammies! (Sorry, bad joke.) This workout focuses on strengthening your hamstrings and glutes for a well-rounded backside, plus HIIT to ignite your metabolism. It’s going to burn, but you got this! Just think about how much stronger you’re getting.
I want to share this Cherry Bomb Energize Cooler recipe. It’s so delicious and incredibly refreshing! If you try it, let us know how you like it.
https://www.beachbodyondemand.com/blog/beachbody-energize-cherry-bomb-cooler
Coach Tip
Take the time to recognize some group members and the hard work they’re putting in. The workouts are difficult, but they’re showing up and getting off to a great start!
