Prep Day 7:

How’s everyone feeling? I’ve got some homework for you before the big day tomorrow. Spend some time today logging your measurements and taking your “before” picture. You might be thinking, “Do I reeeeally have to?” But it’s so helpful. Sometimes the numbers on the scale don’t tell the whole story. For example, the scale doesn’t capture lost inches in your waist, muscle growth, or whether or not your clothes fit better. But the measurements and pictures do!

There’s another perk to logging your “before” and “after” measurements and photos—you can use them to enter the Beachbody Challenge contest! Enter by March 31st and you can get an exclusive Job 1 T-shirt (while supplies last)—and be entered for a chance to win cash prizes! The Beachbody Challenge Contest has certain terms and conditions. Feel free to visit www.TheBeachbodyChallenge.com to view the full terms and details.

So, here’s what I want you to do before tomorrow. Grab your Job 1 notepad and pen and jot this down:

  1. Take your “before” pics and log your measurements.
  2. Choose a nutrition program.
  3. Set your Shakeology on the counter where you can see it tomorrow morning.
  4. Meal prep if you haven’t already.

Get a solid night’s rest—I’ll see you all after the first workout tomorrow!

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