Are you excited to start tomorrow? I know I am!
I’ve got some homework for you. Spend some time today logging your measurements and taking your “before” picture. You can add them directly in your BOD app. You might be thinking, “Do I really have to?” But it’s so helpful. Sometimes the numbers on the scale don’t tell the whole story. For example, the scale doesn’t capture lost inches in your waist, muscle growth, or whether or not your clothes fit better. But the measurements and pictures do!
There’s another perk to logging your “before” and “after” measurements and photos—you can use them to enter the Beachbody Challenge contest. Enter by May 31 and you can get an exclusive T-shirt (while supplies last)—and be entered for a chance to win cash prizes! The Beachbody Challenge contest has certain terms and conditions. Feel free to visit TheBeachbodyChallenge.com to view the full terms and details.
So, here’s what I want you to do before tomorrow:
- Take your “before” pics and log your measurements.
- Choose a nutrition program.
- Set your Shakeology and Beachbody Performance on the counter where you can see them tomorrow morning.
- Have your equipment and Dumbbell Tracker handy.
- Grocery shop and meal prep if you haven’t already.
Get a good night’s rest—I’ll see you all after the first workout tomorrow!
