Prep Day 5:

US

Have you ever tried to get fit but quit because you didn’t have support?
That won’t happen here! This BODgroup is here to provide support and accountability, so feel free to share your good AND bad days. We will lift you up, cheer you on, and celebrate together. The right support is a game-changer when you’re trying something new.
I want this to be a place you can come to without judgment or fear. Seriously…ask any question, share a win, or drop a meme. Whatever it is, we want to hear it! You never know who you might inspire with your posts.

Coach Tip
Talk about what you do before you start a new program Some thought-starters:
• Make sure you have your Beachbody Performance supplements ready to go. [US/CA] Recommend the “Joel Stack” of Beachbody Performance supplements: Energize, Hydrate, and Recover.
• Tell your BODgroup to watch the “MORE Results = LIIFT MORE + Our ‘Joel Stack’” video to learn more about Beachbody Performance and how to select products according to their goals.
• Tell new customers how to purchase Beachbody Performance and answer any questions they have.
• Make sure you have comfortable workout clothes, a bench, and a variety of dumbbells. You can talk about how you choose weights for different body parts and remind the group that they can purchase more dumbbells as they get stronger.

CA

Have you ever tried to get fit but quit because you didn’t have support?
That won’t happen here! This BODgroup is here to provide support and accountability, so feel free to share your good AND bad days. We will lift you up, cheer you on, and celebrate together. The right support is a game-changer when you’re trying something new.
I want this to be a place you can come to without judgment or fear. Seriously…ask any question, share a win, or drop a meme. Whatever it is, we want to hear it! You never know who you might inspire with your posts.

Coach Tip
Talk about what you do before you start a new program Some thought-starters:
• Make sure you have your Beachbody Performance supplements ready to go. [US/CA] Recommend the “Joel Stack” of Beachbody Performance supplements: Energize, Hydrate, and Recover.
• Tell your BODgroup to watch the “MORE Results = LIIFT MORE + Our ‘Joel Stack’” video to learn more about Beachbody Performance and how to select products according to their goals.
• Tell new customers how to purchase Beachbody Performance and answer any questions they have.
• Make sure you have comfortable workout clothes, a bench, and a variety of dumbbells. You can talk about how you choose weights for different body parts and remind the group that they can purchase more dumbbells as they get stronger.

UK

Have you ever tried to get fit, but gave up because you didn’t feel motivated or connected?
Having a community to lean on can be a game-changer when you’re trying something new. This BODgroup is here to provide support and accountability, so feel free to share your good AND bad days. We will lift you up, cheer you on, and celebrate together.
I want this to be a place where you can come to without judgment or fear. Seriously…ask any question, share a win, or drop a meme. Whatever it is, we want to hear it! You never know who you might inspire with your posts.
Did you know that you’ll earn an XB Sweat + Sculpt badge on BOD when you’ve completed this program? It’s a fun way to stay motivated. I love to see how many badges I can earn.

Coach Tip
Talk about what you do before you start a new program. Some thought-starters:
• Take some time to get your workout space ready. Make sure you have comfortable workout clothes, ankle weights, and your green (medium) Resistance Loop.
• Make sure you’ve ordered your Total-Solution Pack so that you’ll have your Shakeology and Energize ready to go.
• Energize helps me feel like I’m on top of the world. It helps me when I get out of bed in the morning to press play. It helps light up my workouts and put me in the zone.
• Shakeology is my ride-or-die. It’s as important to my daily ritual as brushing my teeth. I recommend using the Wellness Tracker to log it each day so you can see how much better you feel because of it.
https://bod-cms-assets.prod.cd.beachbodyondemand.com/bod-cms/wp-content/uploads/2021/08/02084501/SHK-Refrigerator-Tracker-Evergreen-BOD-EN-US-072021.pdf
• Tell new customers how to purchase Beachbody supplements and answer any questions they have.