Prep Day 4:

US

One of the key ways to help support gut health is through proper supplementation. That’s why Vegan Shakeology and Beachbody Optimize and Revitalize are so important in this program.

Vegan Shakeology feeds your body the nutrients it needs while supporting healthy digestion. Make sure it’s the vegan formula since we’re removing dairy for the duration of this program! Drink it daily to help get the important benefits.*

Optimize is a blend of digestive enzymes that help support nutrient absorption and bioavailability for a functional digestive tract.*

Revitalize is a prebiotic and probiotic blend that can help support beneficial flora in the intestinal tract.*

If you don’t have these supplements, reach out and I’ll help you get them. There’s a special offer on the Optimize/Revitalize combo created just for this program.

One more thing: If you already use Beachbody Performance Energize you can keep taking it during this program. It can help increase energy, endurance, and focus during your 4 Weeks For Every Body workouts.* DM me if you want more info.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Today’s To-Do’s:

  • Watch the “Add It In” video. The protocol isn’t just about removing foods. It’s also important to add things that help nourish and support your gut.
  • Let us know which Vegan Shakeology flavor you’re drinking.

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CA

One of the key ways to help support gut health is through proper supplementation. That’s why Vegan Shakeology is so important in this program.

Vegan Shakeology feeds your body the nutrients it needs while supporting healthy digestion. Make sure it’s the vegan formula since we’re removing dairy for the duration of this program! Drink it daily to help get the important benefits.*

One more thing: If you already use Beachbody Performance Energize you can keep taking it during this program. It’s great for helping temporarily promote alertness and wakefulness, enhancing cognitive performance, and promoting endurance. DM me if you want more info.

Today’s To-Do’s:

  • Watch the “Add It In” video. The protocol isn’t just about removing foods. It’s also important to add things that help nourish and support your gut.
  • Let us know which Vegan Shakeology flavor you’re drinking.

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UK

One of the key ways to help support gut health is through proper supplementation. That’s why Vegan Shakeology is so important in this program.

There are stories of people drinking Shakeology for years because it helps support energy levels,† normal digestion,‡ and immune system function.††

One more thing: If you already use Beachbody Performance Energize you can keep taking it during this program. Try taking Energize before you hit play. It’s great for helping improve intense exercise performance and sharpen focus.*ƒ DM me if you want more info.

††Vitamins A, C, D, B6, B12, Zinc, and Selenium contribute to the normal function of the immune system.
†Magnesium contributes to normal energy-yielding metabolism.
*Contains caffeine, which enhances mental alertness during intense muscular activity.
ƒRequires 2 scoops.

Today’s To-Do’s:

  • Watch the “Add It In” video. The protocol isn’t just about removing foods. It’s also important to add things that help nourish and support your gut.
  • Let us know which Vegan Shakeology flavor you’re drinking.

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