Days 15-30 | Non-Scale Victories

Have you experienced any of these NSVs (non-scale victories) so far?

  • Flatter tummy
  • Clothes fitting better
  • Feeling in control
  • Feeling free
  • Feeling more disciplined, confident, and empowered with eating
  • Feeling this way in other areas of your life
  • Clearer skin

Homework: Share your NSV #2BMindset