Today we hold our end-of-week group call. We’re done with Week 2. We have only two more weeks to go in this group.
Some questions and thoughts for today’s call:
What obstacles have you faced with the program so far? What have you done to try to overcome them? Rewatch Video 18: “FAQs” if you need a little refresher from Autumn.
What modifications are you going to incorporate heading into the week ahead?
Have you been doing well with meal prep? Need a quick refresher? Watch Video 17: “Meal Planning & Tracking.”
If you’re feeling that you’re falling behind, or stuck, watch Video 16: “Break In Case of Emergency.” Autumn will help you understand what could be holding you back and how to make some small tweaks that can yield big outcomes.
Here’s how to join our call:
