Quick tip: Steaming veggies is much healthier than boiling them. When you boil veggies, many of their nutrients leach into the water. And the longer they’re boiled, the less nutritious they can become.
What are your favorite steamed veggies?
Quick tip: Steaming veggies is much healthier than boiling them. When you boil veggies, many of their nutrients leach into the water. And the longer they’re boiled, the less nutritious they can become.
What are your favorite steamed veggies?