21 Day Fix | Week 2 | Day 14

If You’re Doing the Real Time Workouts: Pilates Fix
This is your last workout of Week 2. Don’t cut corners. Give Pilates Fix everything you have left from this week. This total-body workout, with the help of resistance loops, will carve out a strong core and even lift your booty right into Week 3. Are you up for the challenge?

If You’re Doing the Original Workouts: Yoga Fix
Today is Week 2, Day 7: your active recovery day with Yoga Fix. Use this day to relax your muscles after a week of hard work, but also always continue to challenge yourself.

Who felt the burn this week? What workout has been your favorite? Have Beachbody Performance Energize and Recover been helping you? Tell us below!

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