If You’re Doing the Real Time Workouts: Total Body Cardio Fix
Goals and milestones are only achieved when you are committed to pushing yourself. Today is the day to push yourself with Total Body Cardio Fix. You will be using every muscle group so that you can keep your heart rate up and your calorie burn high—even after the workout is over.
If You’re Doing the Original Workouts: Dirty 30
It’s Dirty 30 day. 4 rounds. Nonstop resistance training. A leaner, stronger YOU! Are you in?
This salad is delicious and easy to make, plus it’s packed with vitamin A, vitamin C, and tons of protein! Sounds like a 21 Day Fix win to me!
Ingredients:
1 cup chopped fresh kale
¼ cup chopped tomato
¼ cup sliced cucumber
4 oz. cooked chicken breast, boneless, skinless, sliced
1 Tbsp. raw sunflower seeds
Fix Portions:
1 Green
1 Red
1 Orange
