US
If You’re Doing the Real Time Workouts: Cardio Fix
Way to push it last week! We have a brand-new week ahead to focus on our goals. Today, let’s start off strong with Cardio Fix. Like last week, challenge yourself by keeping your heart rate elevated. This workout is designed to melt away the pounds.
If You’re Doing the Original Workouts: Total Body Cardio Fix
Welcome to Week 2! What are your goals for this week? Let’s start off strong by crushing Total Body Cardio Fix. Autumn is going to take you through a heart-pumping cardio workout designed to enhance your metabolism. Let’s get to work!
Have you heard the saying, “You are what you eat?” Well, it’s true. Think of your body as a machine and the foods you put into it as fuel. If you feed your machine high-quality foods, it will run smoothly and efficiently. Feed it junk, and your machine will be sluggish! Now is a great time to revisit your Eating Plan and pick some new foods to try from the food lists.
Eating well also applies to our kids but can be a challenge with picky eaters, which is why I keep my family’s portions in check and give my kids Daily Sunshine. It’s a great alternative to some of the other snacks out there and includes a balanced 3-in-1 formula made with organic fruits and veggies, 10 grams of protein, and healthy fats.
You can also keep things in check by taking a deeper dive into the principles of portion control with Ultimate Portion Fix. This program expands on the container system that helped so many lose weight when Autumn first introduced it five years ago. You’ll dig in to what really motivates you, emotional triggers that might block you from success, and tips for feeding your whole family healthy meals. With healthy hacks and useful tools, you’ll see it’s truly possible to overcome weight-loss obstacles.
CA
If You’re Doing the Real Time Workouts: Cardio Fix
Way to push it last week! We have a brand-new week ahead to focus on our goals. Today, let’s start off strong with Cardio Fix. Like last week, challenge yourself by keeping your heart rate elevated. This workout is designed to melt away the pounds.
If You’re Doing the Original Workouts: Total Body Cardio Fix
Welcome to Week 2! What are your goals for this week? Let’s start off strong by crushing Total Body Cardio Fix. Autumn is going to take you through a heart-pumping cardio workout designed to enhance your metabolism. Let’s get to work!
Have you heard the saying, “You are what you eat?” Well, it’s true. Think of your body as a machine and the foods you put into it as fuel. If you feed your machine high-quality foods, it will run smoothly and efficiently. Feed it junk, and your machine will be sluggish! Now is a great time to revisit your Eating Plan and pick some new foods to try from the food lists.
You can also keep things in check by taking a deeper dive into the principles of portion control with Ultimate Portion Fix. This program expands on the container system that helped so many lose weight when Autumn first introduced it five years ago. You’ll dig in to what really motivates you, emotional triggers that might block you from success, and tips for feeding your whole family healthy meals. With healthy hacks and useful tools, you’ll see it’s truly possible to overcome weight-loss obstacles.
UK
If You’re Doing the Real Time Workouts: Cardio Fix
Way to push it last week! We have a brand-new week ahead to focus on our goals. Today, let’s start off strong with Cardio Fix. Like last week, challenge yourself by keeping your heart rate elevated. This workout is designed to melt away the pounds.
If You’re Doing the Original Workouts: Total Body Cardio Fix
Welcome to Week 2! What are your goals for this week? Let’s start off strong by crushing Total Body Cardio Fix. Autumn is going to take you through a heart-pumping cardio workout designed to enhance your metabolism. Let’s get to work!
Have you heard the saying, “You are what you eat?” Well, it’s true. Think of your body as a machine and the foods you put into it as fuel. If you feed your machine high-quality foods, it will run smoothly and efficiently. Feed it junk, and your machine will be sluggish! Now is a great time to revisit your Eating Plan and pick some new foods to try from the food lists.
You can also keep things in check by taking a deeper dive into the principles of portion control with Ultimate Portion Fix. This program expands on the container system that helped so many lose weight when Autumn first introduced it five years ago. You’ll dig in to what really motivates you, emotional triggers that might block you from success, and tips for feeding your whole family healthy meals. With healthy hacks and useful tools, you’ll see it’s truly possible to overcome weight-loss obstacles.