If You’re Doing the Real Time Workouts or the Original Workouts: Yoga Fix
Day 7 is here! You have worked so hard this week, so let’s finish Week 1 on a positive note. Today is your active recovery day with Yoga Fix. Focus on stretching and relaxing your muscles as you begin to improve your overall balance, mobility, flexibility, and strength.
Week 1 is in the books! What was the most challenging part for you? Share in the comments below!
