21 Day Fix | Week 1 | Day 5

If You’re Doing the Real Time Workouts or the Original Workouts: Cardio Fix
Today is already Day 5! Are you ready to challenge your body with Cardio Fix? For the whole 30 minutes, your heart will be pumping and your endurance will start to improve. What are your cardio goals for this program? Be sure to also incorporate your 10-Minute Fix for Abs BONUS workout if you are doing the Real Time workouts.

If you’re drinking your Shakeology, you might be noticing a few changes. For me, it was increased energy, which I loved.*

What positive changes have you noticed since starting to drink Shakeology?

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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