US
Shakeology
What are Joel and Jericho’s favorite Shakeology recipes? Watch this video to find out: https://youtu.be/rLSD9CjiT48
Also, be sure to subscribe to the Shakeology YouTube channel for more recipe inspiration from our Super Trainers.
Beachbody Performance
Getting my sweat on before work in the morning is NOT easy. And since we had MMA Power AND Core Kinetics, I felt like I needed a little something extra. Thank goodness for Beachbody Performance Energize. Unlike coffee, it gives me a healthy dose of caffeine. You might get a slight tingly feeling after taking it, but that’s just the beta-alanine doing its job! This is a common response to beta-alanine and will generally subside within 60 to 90 minutes.
Have you tried it yet? I definitely recommend taking it 30 minutes before a work out, especially if you like to get your workout on in the AM.
UK
Shakeology
Now that you’ve made Shakeology part of your daily routine now for a bit, what is your absolute favourite “go-to” shake? When do you drink your shakes? What is your favourite flavour? I want to know your top Shakeology “must-haves” so I can try them out this week!
Beachbody Performance
Getting my sweat on before work in the morning is NOT easy. And since we had MMA Power AND Core Kinetics, I felt like I needed a little something extra. Thank goodness for Beachbody Performance Energize. Unlike coffee, it gives me a healthy dose of caffeine. You might get a slight tingly feeling after taking it, but that’s just the beta-alanine doing its job! This is a common response to beta-alanine and will generally subside within 60 to 90 minutes.
Have you tried it yet? I definitely recommend taking it 30 minutes before a work out, especially if you like to get your workout on in the AM.