CORE DE FORCE | Prep Week | Day 5 |

Only 2 days until the start of our challenge! Today, determine what time you want to work out at and block it off on your calendar so nothing else can get in your way. The longest workout is 47 minutes and most are shorter than that. Make yourself and your health a priority.

Also, decide where you want to work out. The Beachbody On Demand app lets you work out anywhere you want, so don’t limit yourself! I’m planning on doing CORE DE FORCE in my [Insert workout space]. Where does everyone else plan on working out?


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