Today’s workout is cardio. This heart pumping routine with intervals of cardio bursts can kick start your metabolism, so you burn fat, shed pounds, and feel energized.
By this point, you’ve tried most of the Shakeology flavors, so tell me: what is your favorite flavor? More importantly, have you noticed any changes since you’ve started drinking Shakeology 6 days ago? More energy? Better digestion?
Coach Tip
Share what Shakeology has helped you with the most.
Banana Bread Shakeology (Vanilla or Vanilla Vegan)
