US
Today’s workout is Strength. This workout targets all the major muscle groups to give you total body definition.
With these moves, remember it’s quality over quantity. Great form will help you get your best results, so slow down if you need to but power through it. Now, grab your weights and start sculpting a leaner you.
When you’re done, let us know your favorite move!
SUCCESS TIP #3
If you want a thick, soft serve ice cream textured smoothie, simply peel, cut, and freeze some bananas, then blend them with your Shakeology and enjoy!
Check out more great tips from Megan.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Based on a survey of 2,769 Shakeology users, including independent Team Beachbody Coaches, who drank Shakeology 5 or more times per week and exercised at least 3 times per week.
Almond Butter Cup (Chocolate or Vegan Chocolate recipe)
CA
Today’s workout is Strength. This workout targets all the major muscle groups to give you total body definition.
With these moves, remember it’s quality over quantity. Great form will help you get your best results, so slow down if you need to but power through it. Now, grab your weights and start sculpting a leaner you.
When you’re done, let us know your favorite move!
SUCCESS TIP #3
If you want a thick, soft serve ice cream textured smoothie, simply peel, cut, and freeze some bananas, then blend them with your Shakeology and enjoy!
Check out more great tips from Megan.
†Based on a survey of 2,769 Shakeology users, including independent Team Beachbody Coaches, who drank Shakeology 5 or more times per week and exercised at least 3 times per week.
Almond Butter Cup (Chocolate or Vegan Chocolate recipe)