LIIFT4 | Week 8 | Recovery Day 3

THANK YOU for being on this journey with me and each other! Take a look in the mirror. Read through these last 8 weeks of posts, shares, pics, cheers, and motivation. THAT’S what this Challenge Group has been about. Your results are all yours. You deserved them.

You’ve accomplished so much beyond transforming your body and hopefully had a blast doing it. One of the big questions I get is, “Should I keep drinking my Shakeology?” And the short answer is YES! As I’ve said throughout these many weeks, it really is a potent part of your daily nutritional intake. It’s packed with vitamins, minerals, fiber, high-quality protein, and tons of other amazing things you just can’t find anywhere else. So YES. Keep going with that.

Although we are done with LIIFT4, your journey doesn’t stop here…it’s time to think about the future! What’s next for you? Maybe you’re ready to jump in and do another full round of LIIFT4. Or maybe you’re interested in trying another Beachbody program—I can help you decide what’s next. Either way, your body is ready for the next big challenge—I promise.

Until next time!

image


Leave a Reply