After Booty yesterday it will feel good to do some cardio without a lot of weights. You’ll only need Beachbody Strength Slides and Resistance Loops for this 40-minute workout.
SHAKEOLOGY RECIPES: What’s your favorite Shakeology flavor, and how do you like to prepare it? My favorite recipe is [INSERT YOUR FAVORITE SHAKEOLOGY FLAVOR AND RECIPE HERE].
Want more Shakeology inspiration? You’ll find tons of great recipes here and on the Shakeology YouTube Channel.
Take some time to recognize the efforts of someone in your group! It’s a way to make someone feel good, but it also encourages everyone else to stay consistent with the program for the next week. For example: Shout-out to [NAME]! She’s been super-focused since we started and her commitment inspires me every day. Let’s all give [NAME] a special shout-out!”
Alternatively, you can highlight another 80 Day Obsession Success Story. Share this photo and say something like “Check out the results of Alida S. See what can happen when you go all in? I don’t know about you, but this motivates me to keep going!”
