Last week of Phase 2!
Wow, where has the time gone? This is your last Booty workout of this phase, and we’re back to 2 sets of 15 reps. So you’ll do each group of exercises two times in a row before moving on. Pick up those heavy weights and your Beachbody Resistance Loops, lay out your mat, and let’s do this!
MONDAY MOTIVATION: Do you find that music helps you push harder? I’m pretty sure it’s a scientific fact that music makes everything better. What’s your favorite workout song? I love [INSERT YOUR FAVORITE SONG HERE].