We’re in week 3! Great job. Let’s keep our progress going as we head into this week. Fill out pages 52–53 in your logbook—it’s all about checking in now, and looking back to when you first started the program. What do you notice? What are you proud of accomplishing? What still needs work? Are you seeing results? Some things may take longer than other things—pounds might be dropping but you might still be struggling with sugar. Whatever your unique situation, we’re here to support you.
Take your Week 3 photo, and post it if you’d like. We’re here for you.