Back to the grocery store! This weekend we’re going to make an extra effort to swap in more healthy choices. What items from the food lists are you looking to try for the first time? If you or your family drink soda, can you go a week without it? Or buy less of it? Part of this programme is all about lessening our intake of highly processed foods, and this is a great way to start. One of my fave recipes from the FIXATE Volume 2 cookbook (English only) is the Balsamic Glazed Chicken on page 143. Give it a try! And for breakfast, I love the FIXATE Everything Bagel Breakfast Skillet on Portion Fix on BODi.
Need some tips on what to buy? Rewatch Video 17: “Meal Planning & Tracking” to see what Autumn recommends.
OK, let’s see some photos of your meal prep and shopping!
