Morning Meltdown 100 | Prep Week | Day 6

US

When you’re making a commitment to 100 workouts, you need to make sure you’re ready emotionally, mentally, and physically. Your daily Shakeology can help with that last one—its potent blend of ingredients helps give your body what it needs to power through the day. It’s clinically shown that Shakeology can help reduce hunger and food cravings while giving your body the proteins it craves to help maintain your overall health.* Plus, it’s delicious and comes in whey- and plant-based flavor options. And even better, there are tons of great recipes to make your daily shake your total go-to. Check out the top 10 recipes.

On days you work out, it’s important to include Beachbody Performance Energize and Recover. These supplements are taken before and after your workout respectively, and can help boost your overall Morning Meltdown 100 results.*

 Coach Tip

Beachbody Performance doesn’t count toward your portion containers for the day if you work out.

Have any questions about Shakeology or Beachbody Performance? Hit me up.
Have a great Shakeology recipe? Share below.

Today’s To-Do’s:

  1. What’s your perfect morning routine? Figure it out in the Be 100 Book and let us know!
  2. Thought starter: What’s holding you back? What’s pushing you forward?

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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CA

When you’re making a commitment to 100 workouts, you need to make sure you’re ready emotionally, mentally, and physically. Your daily Shakeology can help with that last one—its potent blend of ingredients helps give your body what it needs to power through the day. It’s clinically shown that Shakeology can help reduce hunger and food cravings while giving your body the proteins it craves to help maintain your overall health.* Plus, it’s delicious and comes in whey- and plant-based flavor options. And even better, there are tons of great recipes to make your daily shake your total go-to. Check out the top 10 recipes.

On days you work out, it’s important to include Beachbody Performance Energize and Recover. These supplements are taken before and after your workout respectively, and can help boost your overall Morning Meltdown 100 results.*

 Coach Tip

Beachbody Performance doesn’t count toward your portion containers for the day if you work out.

Have any questions about Shakeology or Beachbody Performance? Hit me up.
Have a great Shakeology recipe? Share below.

Today’s To-Do’s:

  1. What’s your perfect morning routine? Figure it out in the Be 100 Book and let us know!
  2. Thought starter: What’s holding you back? What’s pushing you forward?

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

image

UK

When you’re making a commitment to 100 workouts, you need to make sure you’re ready emotionally, mentally, and physically. Your daily Shakeology can help with that last one—its potent blend of ingredients helps give your body what it needs to power through the day. It’s clinically shown that Shakeology can help reduce hunger and food cravings while giving your body the proteins it craves to help maintain your overall health. Plus, it’s delicious and comes in whey- and plant-based flavor options. And even better, there are tons of great recipes to make your daily shake your total go-to. Check out the top 10 recipes.

On days you work out, it’s important to include Beachbody Performance Energize and Recover. These supplements are taken before and after your workout respectively, and can help boost your overall Morning Meltdown 100 results.

 Coach Tip

Beachbody Performance doesn’t count toward your portion containers for the day if you work out.

Have any questions about Shakeology or Beachbody Performance? Hit me up.
Have a great Shakeology recipe? Share below.

Today’s To-Do’s:

  1. What’s your perfect morning routine? Figure it out in the Be 100 Book and let us know!
  2. Thought starter: What’s holding you back? What’s pushing you forward?

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