Only two more workouts left—today’s and tomorrow’s! Many of you have been asking what you can do next. Well, the good news is you’ve got plenty of options.
Option 1: You can restart 6 Weeks of THE WORK. Because we have rest days worked into the program and we’re ending on a Range & Repair workout tomorrow, you can jump back into the program starting with Week 1 the day after tomorrow.
Option 2: Choose another program on Beachbody On Demand. I recommend something with an advanced fitness level. Think INSANITY, P90X, or P90X2. If you need advice on which one will be right for you, hit me up.
Now for our last hardcore workout—Wk6 The Crucible. This time around, we’ve got 100 reps of each exercise. It’s gonna be brutal, so grab that Energize and let’s cross the finish line strong!
Here’s what you’ll need:
- Dumbbells (Light, Medium, Heavy)
- Strength Slides
- Mat (Optional)
