BARRE BLEND WEEK 5, CLASSIC FULL BODY BLEND 5

Welcome to Phase 3! In this phase, the workouts get a little longer. See if you notice those extra 5 minutes. I bet you will!

Let’s work our whole body today with Classic Full Body Blend.
Fun fact: Plant-based Vegan Shakeology is made without dairy and is considered a low-glycemic food. Do you drink it by itself or do you add things to your shakes? Share your favorite Shakeology add-ins!

Here’s an interesting Plant-Based Vegan Shakeology recipe you might want to try: Vegan Key Lime Dream Shakeology

Coach Tip

Can you talk about the emotional impact you’ve experienced as a result of drinking Shakeology? You might say something like “Why do I drink Shakeology every day? Because it’s so much more than good nutrition. It makes me feel [INSERT YOUR OWN EMOTIONAL IMPACT: e.g., “feel like I’m doing something healthy”, “keeps me motivated to stick to my Beachbody program”]. It’s nonnegotiable for me. Tell us why you drink Shakeology every day!”

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