DAY 10 WEEK 2 BOXING: CORE DEFENSIVE ROLLS

There’s no way around it—your legs will burn and your core will be on fire today, but you’ve gotta learn to roll with the punches!

Speaking of rolls, let me tell you about one of my favorite snack recipes, Cucumber Hummus Roll-Ups. I found it on the Beachbody On Demand blog a few months ago, and I’ve been obsessed ever since. It’s such an easy, delicious way to get a serving of veggies in.

Coach Tip

From time to time, encourage your customers to experiment with new recipes. Having a variety of go-to recipes keeps you from getting bored with your nutrition. There are tons of recipes available on the Beachbody On Demand blog, in the FIXATE cookbooks, and in the Beachbody Guide to Nutrition, as well as in the 2B Mindset and Ultimate Portion Fix nutrition programs.

Do you have any go-to recipes?

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