DAY 5 WEEK 1 BOXING: POWER UPPERCUTS (5s, 6s)

You’re gonna feel the burn with this one! You’ll be throwing a mix of front and rear uppercuts in this heart-pounding, total-body workout.

One of the reasons I love 10 Rounds is because it actually makes me feel powerful—it’s a bit different than some of the other workouts I’ve tried. There’s something empowering about learning how to use your body to protect yourself. Anyone else feel the same way?

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