Today’s workout—Lower Body FIRE 3
It’s time to celebrate your progress! No pressure, but if you’re comfortable, post your side-by-side pics in our BODgroup so we can cheer on your hard work. What changes are you seeing in your body/life? Have you noticed an increase in energy? Are these lower-body workouts getting easier? Are you finding your meal-planning groove?
Here’s a “before” and “after” from [Name] to inspire you this week. Remember, everyone’s progress is different. Don’t compare yourselves to others. Try to honor where you are now and how far you’ve come!
“†Results vary based on starting point and effort.”
Sharing your strategies for staying consistent with your nutrition will motivate others to do the same. So, let your group know from time to time how you incorporate tips from 2B Mindset on BODi and Portion Fix on BODi—and how they’ve helped you get better results from Beachbody’s fitness programs.
