Rest Day
Let’s take this rest day to reflect on how far we’ve come. I’ve been focusing hard on my nutrition, and I’m seeing results!
Coach Tip: Share something that you’ve been doing with your nutrition to keep the results coming.
If you want, please share your progress pics so we can give you a high five! What changes are you seeing in your body and life? Better energy? Less bloating? Clothes fitting better? Fewer cravings?
Last thing—I came across this incredible “before” and “after” of [Name].† I just love how happy [he/she] looks! Hopefully this inspires all of you to turn it up for this last week and a half!
†Results vary based on starting point and effort.
[If you feature a Coach, add “‘Name” is an independent Team Beachbody Coach.]
