I found a GREAT recipe on the Beachbody On Demand blog, and I think you’re going to love it. It’s not only delicious (no surprise there—it features Shakeology), but it’s approved for both 2B Mindset and Ultimate Portion Fix. It works for birthdays too, Birthday Cake Energy Balls. Recipe here: https://www.beachbodyondemand.com/blog/birthday-cake-energy-balls-recipe
Today is Core Circuit Advanced. If you aren’t dripping in sweat by the time you finish this workout, you probably didn’t push hard enough. Megan keeps the intensity high to help you maximize your fat-burning and abs-sculpting.
How are you doing? Let’s check in with each other.
Nutrition Daily Check-In:
I feel like I’ve been crushing these workouts, really focusing on my nutrition—and it’s showing. How about you? It’s time to share your progress pics! Post your side-by-side pics so we can cheer you on for your hard work. Have you noticed an increase in energy? Decreased cravings? What about meal planning? Is it becoming nonnegotiable for you?
