Day 16: Core Circuit

US

I found a GREAT recipe on the Beachbody On Demand blog and I think you’re going to love it. It’s not only delicious (no surprise there—it features Shakeology), but it’s approved for both 2B Mindset and Ultimate Portion Fix. Banana Berry Smoothie Bowl. Recipe here: https://www.beachbodyondemand.com/blog/banana-berry-smoothie-bowl

Today is Core Circuit. Are you all ready to tackle your toughest cardio workout yet? I want to see those sweaty selfies when you are done with this one! In addition to Energize, make sure you’re not skipping Recover after your workout. You might notice these workouts getting tougher—but you’re also getting stronger, and Recover helps ensure you’re getting enough protein to feed your muscles.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Daily Check-In:
I feel like I’ve been crushing these workouts, really focusing on my nutrition—and it’s showing. How about you? It’s time to share your progress pics! Post your side-by-side pics so we can cheer on your hard work. Have you noticed an increase in energy? Decreased cravings? What about meal planning? Is it becoming nonnegotiable for you?

CA

I found a GREAT recipe on the Beachbody On Demand blog and I think you’re going to love it. It’s not only delicious (no surprise there—it features Shakeology), but it’s approved for both 2B Mindset and Ultimate Portion Fix. Banana Berry Smoothie Bowl. Recipe here: https://www.beachbodyondemand.com/blog/banana-berry-smoothie-bowl

Today is Core Circuit. Are you all ready to tackle your toughest cardio workout yet? I want to see those sweaty selfies when you are done with this one! In addition to Energize, make sure you’re not skipping Recover after your workout. You might notice these workouts getting tougher—but you’re also getting stronger, and Recover helps ensure you’re getting enough protein to feed your muscles.*

Nutrition Daily Check-In:
I feel like I’ve been crushing these workouts, really focusing on my nutrition—and it’s showing. How about you? It’s time to share your progress pics! Post your side-by-side pics so we can cheer on your hard work. Have you noticed an increase in energy? Decreased cravings? What about meal planning? Is it becoming nonnegotiable for you?

UK

I found a GREAT recipe on the Beachbody On Demand blog and I think you’re going to love it. It’s not only delicious (no surprise there—it features Shakeology), but it’s approved for both 2B Mindset and Ultimate Portion Fix. Banana Berry Smoothie Bowl. Recipe here: https://www.beachbodyondemand.com/blog/banana-berry-smoothie-bowl

Today is Core Circuit. Are you all ready to tackle your toughest cardio workout yet? I want to see those sweaty selfies when you are done with this one! In addition to Energize, make sure you’re not skipping Recover after your workout. You might notice these workouts getting tougher—but you’re also getting stronger, and Recover helps ensure you’re getting enough protein to feed your muscles.*

Nutrition Daily Check-In:
I feel like I’ve been crushing these workouts, really focusing on my nutrition—and it’s showing. How about you? It’s time to share your progress pics! Post your side-by-side pics so we can cheer on your hard work. Have you noticed an increase in energy? Decreased cravings? What about meal planning? Is it becoming nonnegotiable for you?

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