US
Rest Day
You made it through the first week of workouts! Take time today to rest and recover. Your body needs it!
It’s important to stay consistent with your nutrition even on rest days. Are you staying consistent with your Shakeology? By now you should have noticed a few benefits from drinking it daily—like more energy or better digestion.*
Here’s a yummy Shakeology recipe to get you inspired, Tiramisu Breakfast Bowl: https://www.beachbodyondemand.com/blog/tiramisu-breakfast-bowl
For those of you doing The 4 Week Gut Protocol, how are you doing with it? Do you notice a difference in your digestion or energy level yet?
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
CA
Rest Day
You made it through the first week of workouts! Take time today to rest and recover. Your body needs it!
It’s important to stay consistent with your nutrition even on rest days. Are you staying consistent with your Shakeology? By now you should have noticed a few benefits from drinking it daily—like more energy or better digestion.*
Here’s a yummy Shakeology recipe to get you inspired, Tiramisu Breakfast Bowl: https://www.beachbodyondemand.com/blog/tiramisu-breakfast-bowl
For those of you doing The 4 Week Gut Protocol, how are you doing with it? Do you notice a difference in your digestion or energy level yet?
UK
Rest Day
You made it through the first week of workouts! Take time today to rest and recover. Your body needs it!
It’s important to stay consistent with your nutrition even on rest days. Are you staying consistent with your Shakeology? By now you should have noticed a few benefits from drinking it daily—like more energy or better digestion.*
Here’s a yummy Shakeology recipe to get you inspired, Tiramisu Breakfast Bowl: https://www.beachbodyondemand.com/blog/tiramisu-breakfast-bowl
For those of you doing The 4 Week Gut Protocol, how are you doing with it? Do you notice a difference in your digestion or energy level yet?
