DAY 6: LIVIN’ MY BEST LIFE

Can you believe this is the last workout of week 1? Break out your bell-bottoms and prepare to live out your Studio 54 disco fantasy in today’s workout, Livin’ My Best Life!

Are you watching Shaun’s Energize Moments before each class? I HIGHLY recommend them to get you amped up and motivated. Sip your Energize with Shaun, and when it kicks in you’re ready to go!

What’s your favorite move so far? And what do you think about the “Moment of INSANITY” that Shaun adds to every workout? I thought those would be the toughest part, but I love how the modifier shows options to make them a little easier while still keeping my heart rate up. Let us know how you’re doing and what you love about this program.

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