US
When you’re making a commitment like this, it helps to have a solid foundation…to count on one thing every day that you know you’re doing right. Shakeology is my one thing. I don’t have to think twice about it because I know it’s got a blend of ingredients that help my body power through the day. Shakeology gives your body the proteins it craves to help maintain your overall health.*^ And it just happens to be delicious and comes in whey- and plant-based flavor options. There are tons of Shakeology recipes to try if you want to experiment and customize your daily shake.
To really help my body perform during 10 Rounds, I also take two can’t-skip supplements. 30 minutes before a sweat session, I’ll drink Energize to help me last longer and within 20 minutes of wrapping up a crazy workout, I’ll drink Recover as a delicious post-workout treat to help promote muscle protein synthesis.*†
Beachbody Performance doesn’t count toward your portion containers for the day if you work out.
Have any questions about Shakeology or Beachbody Performance? Let me know.
Have a great Shakeology recipe? Share below.
Today’s To-Do’s:
- Food shop and meal prep.
- Thought starter: What’s holding you back? What’s pushing you forward?
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
^High in Protein.
†Contains caffeine, which enhances mental alertness during intense muscular activity.
CA
When you’re making a commitment like this, it helps to have a solid foundation…to count on one thing every day that you know you’re doing right. Shakeology is my one thing. I don’t have to think twice about it because I know it’s got a blend of ingredients that help my body power through the day. Shakeology gives your body the proteins it craves to help maintain your overall health.*^ And it just happens to be delicious and comes in whey- and plant-based flavor options. There are tons of target=”_blank”>great recipes to try if you want to experiment and customize your daily shake.
To really help my body perform during 10 Rounds, I also take two can’t-skip supplements. 30 minutes before a sweat session, I’ll drink Energize to help me last longer and within 20 minutes of wrapping up a crazy workout, I’ll drink Recover as a delicious post-workout treat to help promote muscle protein synthesis.*†
Beachbody Performance doesn’t count toward your portion containers for the day if you work out.
Have any questions about Shakeology or Beachbody Performance? Let me know.
Have a great Shakeology recipe? Share below.
Today’s To-Do’s:
- Food shop and meal prep.
- Thought starter: What’s holding you back? What’s pushing you forward?
^High in Protein.
†Contains caffeine, which enhances mental alertness during intense muscular activity.
UK
When you’re making a commitment like this, it helps to have a solid foundation…to count on one thing every day that you know you’re doing right. Shakeology is my one thing. I don’t have to think twice about it because I know it’s got a blend of ingredients that help my body power through the day. Shakeology gives your body the proteins it craves to help maintain your overall health.*^ And it just happens to be delicious and comes in whey- and plant-based flavor options. There are tons of target=”_blank”>great recipes to try if you want to experiment and customize your daily shake.
To really help my body perform during 10 Rounds, I also take two can’t-skip supplements. 30 minutes before a sweat session, I’ll drink Energize to help me last longer and within 20 minutes of wrapping up a crazy workout, I’ll drink Recover as a delicious post-workout treat to help promote muscle protein synthesis.*†
Beachbody Performance doesn’t count toward your portion containers for the day if you work out.
Have any questions about Shakeology or Beachbody Performance? Let me know.
Have a great Shakeology recipe? Share below.
Today’s To-Do’s:
- Food shop and meal prep.
- Thought starter: What’s holding you back? What’s pushing you forward?
^High in Protein.
†Contains caffeine, which enhances mental alertness during intense muscular activity.