Vegas, baby, Vegas! Today the 10 Rounds tour bus pulls into the Strip to film on top of one of the largest resorts, the Palms Casino, where you’ll master a key defensive skill: slips. Learn how to move your head side-to-side and stay light on your feet as you throw combos, so your opponent “slips” right past you.
Now would be a great time to spotlight a Success Story. You can use a photo to highlight someone’s results and say something like, “Some Monday motivation for you: [Samantha L.†] Amazing commitment to 10 Rounds.” †Results vary depending on starting point and effort. Just be sure to include a second disclaimer if the Success Story is a Coach: [Name] is an independent Team Beachbody Coach.
How are you liking the moves so far? Does anyone have a boxing/fighting background or are we all newbies to these techniques?