Great job!!
You’ve completed Week 1! I hope you’re proud of yourself; I know it wasn’t easy. How do you feel? What meal was your favorite? Were you recording how you felt in your journal? Go back and see if you felt improvement over the course of the week. What day was particularly challenging?
What do you want to focus on this week? Drop your thoughts in the comment section below so we can encourage and learn from each other!!
Lastly, here’s a link to the Phase 2 Facebook Support Group. Click the link and hit the Request to Join button and start browsing for insights on what to expect in our second week of Ultimate Reset.
https://www.facebook.com/groups/Phase2Release
