Coach Tip from Ilana
Great work getting your participants through Week 3! I hope everyone is doing amazing and seeing all sorts of changes on the scale, in their clothes and their mindsets!
It’s been 3 weeks! What sort of results are you seeing so far? Are you learning what’s working best for you? That’s what this first month is all about. Remember, it’s a process and the more you use your tracker and the more detail you put in, the more you’ll get out of it.
