WOW. You made it! This is it. Workout 100: Melt Mix 100, a metabolic-conditioning, muscle-building workout. Keep a towel and water bottle handy, because this high-intensity mashup of your favorite Morning Meltdown workouts is going to make your body sweat and your muscles burn. It’s double the length of a typical workout, so pace yourself in this final test of strength, stamina, and mental grit. We know you can do it. Finish strong!
Your commitment to 100 workouts has helped you get stronger, fitter, and more confident in your ability to set an incredible goal—and achieve it. As your Coach, I couldn’t be prouder of you. Now it’s time to KEEP GOING on your fitness journey—whether that’s doing another round of Morning Meltdown 100 or moving on to another challenging program on Beachbody On Demand. Need some guidance? I can help point you in the right direction.
Today’s the day to take those “after” pictures and write down your new measurements. You’ve earned your progress and it’s time to show it off to others! You can enter the Beachbody Challenge contest, which gives you a chance to win big cash prizes. Plus, receive a free gift (while supplies last). Go to BeachbodyChallenge.com for details.
One final thing: THANK YOU for joining me—and each other. Thank you for your comments, photos, successes, feedback, and everything else you’ve shared along the way. Your commitment is an inspiration to me and so many others.
