US
If You’re Doing the Real Time Workouts or the Original Workouts: Pilates Fix
Let’s start off Day 18 strong with Pilates Fix. Today’s main focuses are your core and booty, just like last week. Your doubles workout today consists of Total Body Cardio Fix, so be sure to get that extra workout in to maximize your calorie burn and enhance your metabolism.
If you’re doing the real-time workouts, and you did not incorporate your resistance loops in last week’s Pilates workout, now’s a great time to add them into your workout. The extra burn from the loops will only help you get results faster.
Kourtney’s story never ceases to amaze me. Having two kids just two years apart took a major toll on her body. Kourtney felt “alive but not living.” That was until she turned to 21 Day Fix. After 11 consecutive rounds, she lost 85 pounds!*
Who’s inspired to keep going?
*Results vary based on starting point and effort.
CA
If You’re Doing the Real Time Workouts or the Original Workouts: Pilates Fix
Let’s start off Day 18 strong with Pilates Fix. Today’s main focuses are your core and booty, just like last week. Your doubles workout today consists of Total Body Cardio Fix, so be sure to get that extra workout in to maximize your calorie burn and enhance your metabolism.
If you’re doing the real-time workouts, and you did not incorporate your resistance loops in last week’s Pilates workout, now’s a great time to add them into your workout. The extra burn from the loops will only help you get results faster.
Kourtney’s story never ceases to amaze me. Having two kids just two years apart took a major toll on her body. Kourtney felt “alive but not living.” That was until she turned to 21 Day Fix. After 11 consecutive rounds, she lost 85 pounds!*
Who’s inspired to keep going?
*Results vary based on starting point and effort.
UK
If You’re Doing the Real Time Workouts or the Original Workouts: Pilates Fix
Let’s start off Day 18 strong with Pilates Fix. Today’s main focuses are your core and booty, just like last week. Your doubles workout today consists of Total Body Cardio Fix, so be sure to get that extra workout in to maximize your calorie burn and enhance your metabolism.
If you’re doing the real-time workouts, and you did not incorporate your resistance loops in last week’s Pilates workout, now’s a great time to add them into your workout. The extra burn from the loops will only help you get results faster.
Kourtney’s story never ceases to amaze me. Having two kids just two years apart took a major toll on her body. Kourtney felt “alive but not living.” That was until she turned to 21 Day Fix. After 11 consecutive rounds, she lost 85 pounds!*
Who’s inspired to keep going?
*Results vary based on effort and following Beachbody’s healthy eating plan.