If You’re Doing the Real Time Workouts: Lower Fix
I hope you are feeling refreshed after your active recovery yoga day. Today we are back to work with Lower Fix. Continue to create new challenges for yourself each day. These lower-body workouts are made to firm and tone your entire lower body. Be sure to squeeze in your BONUS 10-Minute Fix for Abs workout—you don’t want to miss it!
If You’re Doing the Original Workouts: Cardio Fix
Let’s continue to reach our goals with today’s Cardio Fix workout. Today you are going to drip sweat like crazy with this heart-pumping workout. It is guaranteed that today you will maximize your calorie burn!
Instead of grabbing a snack that’s high in sugar and low on nutrition, why not reach for a BEACHBAR? It’s 10 whole grams of protein and just 150 calories! Or you can make your own Shakeology Sunshine Bars. They only take 10 minutes to prepare and taste so good, you won’t believe they’re healthy! Just make sure to account for all your containers.
