I’ve found that prepping my meals in advance helps me stay on-track during the week. The FIXATE video “Meal Prep So You’re Prepped – Five Days of Food” on Beachbody On Demand walks you through how you can quickly and effectively prep your weekly meals.
Meal prepping is even easier when I take Shakeology with me on-the-go. Here are 8 Shakeology recipes to get you started (all you need is 5 ingredients for each!)
[Link image to https://www.beachbodyondemand.com/blog/shakeology-recipes-5-ingredients]
