21 Day Fix EXTREME | Week 1 | Day 7 |

If You’re Doing the Real Time Workouts or the Original Workouts: Yoga Fix Extreme
Today is an active recovery day with Yoga Fix Extreme. Autumn is going to continue to challenge you with a fast-paced yoga flow class, combining strength, balance, flexibility, and power.

And that’s a wrap on Week 1! How is everyone feeling?


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