CORE DE FORCE | Week 1 | Day 5 | MMA Shred

US

Shakeology

Let’s talk smart snacking. I know we sometimes equate “snacking” with overeating or junk food, but the truth is there are awesome healthy snack options that can help you stay on track. One of those is Shakeology. It’s formulated with globally harvested ingredients and can help support healthy energy and reduce junk-food cravings!*

And for the kids, there’s Daily Sunshine. Because what parents wouldn’t want to serve their children an easy-to-prepare, yummy, nutritious snack that’s perfect for picky eaters? This convenient 3-in-1 smoothie features a balanced formula that is made with organic fruits and vegetables, organic pea protein, and healthy fats.**

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

**All products and flavors may not be available in your market.

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Beachbody Performance

Have you wondered what sets Beachbody Performance supplements apart from the crowd? They’re created by the pros and backed by tons of research.

These videos explain the science behind this revolutionary new line: tbbcoa.ch/PERLine

UK

Shakeology

Let’s talk smart snacking. I know we sometimes equate “snacking” with overeating or junk food, but the truth is there are awesome healthy snack options that can help you stay on track. One of those is Shakeology. It’s formulated with nutrient-dense ingredients and can help build lean muscle mass, provide healthy energy†, support healthy digestion‡, and support normal immune system function•

† Vitamins C, B6, and B12 contribute to normal energy-yielding metabolism.
‡ Calcium contributes to the normal function of digestive enzymes.
• Vitamins A, C, and Selenium contribute to the normal function of the immune system.

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Beachbody Performance

No matter what level of athlete you are, timing your pre-workout nutrition is important if you want to maximize the work you’re about to do. If you need to eat before a workout, do so at least 2 hours before exercising to give your body time to digest. And be sure to take your Beachbody Performance Energize 30 minutes before sweating it out—that gives it plenty of time to kick in!


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