Prep Week | T-minus 2 Days

Just 2 more days to go!

This is really about to happen! I will give you a little sneak peek into a very exciting and very soon-to-be-appetizing subject: Veggies. Trust me, Ilana will to change your mindset about them by showing you so many incredible ways to eat them—who’s heard of cauli-rice or zoodles? How does Chinese cauli-rice or zucchini noodles with meatballs sound? You won’t believe how much fun you’ll have fitting more veggies into your meals!

Homework: Share one veggie you like and try to swap out one food today for a veggie! For example, if you typically have a bag of chips in the afternoon, swap them out for baby carrots and hummus—you’ll still get that satisfying crunch!


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